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Coping During Times of COVID-19

May 12, 2022 @ 3:00 pm - 5:00 pm


Feeling stressed and isolated from the pandemic? Join Emily Gomes, RN, BSN from Housatonic Valley Health District in a virtual 2 hour session on May 12th from 3:00 – 5:00 pm to learn more about promoting positive mental health and combating feelings of anxiety, stress and loss due to the COVID-19 Pandemic.


Topics include:

  • General information regarding mental health
  • Facts and Myths regarding mental health
  • How to promote positive mental health through a healthy lifestyle
  • Tips to combat stress
  • Tips to deal with COVID related stress and anxiety
  • Supporting the senior community with the effects of the COVID Pandemic



May 12, 2022
3:00 pm - 5:00 pm

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